A personal five-session programme
Breathe Into Alignment™
Make space for your passions, values and purpose.
When you feel stuck or unsure how to move forward, a little space to listen to yourself can be a meaningful beginning. This programme invites you to explore what matters to you and the patterns that may be getting in the way.
Enquire about the programme
A more intentional next chapter
Created by Mary, Breathe Into Alignment™ combines SimplyAlign™ energy clearing with Transformational Breath®. Together, these practices create a framework for exploring beliefs, conditioning and the way you relate to yourself and your life.
You might arrive wanting more clarity about a goal, a stronger connection with your values, or room to reconsider what no longer feels right.
Begin where you are
You don’t need a complete plan for your future. Mary works with your individual experience as you reflect on what you want to achieve, what you want to change and what your next steps might look like.
What will we explore?
The five letters of ALIGN provide a thoughtful starting point.
A · Achieve, avoid & act
What matters next?
Explore what you want to achieve, what you want to avoid and what you feel ready to act on.
L · Love
Your relationship with life
Reflect on how you express love towards yourself, others and your life.
I · Integrity
Living your values
Consider your values and how closely your everyday choices reflect them.
G · Generational influences
The patterns we carry
Explore inherited influences and the patterns you may wish to approach differently.
N · Navigating life
A clearer sense of direction
Notice what is working for you, what is not, and where you would like to go from here.
Space for a deeper journey
What’s included
- Five individual sessions
- Two hours for each session
- Support between sessions
- A personal approach with Mary
Programme investment
€750
For the complete five-session programme, including support between sessions.
Ask Mary about the format, scheduling and what to expect before you decide.
Let’s explore whether this feels right for you.
Ask a question or enquire about a 30-minute discovery call. Your programme will already be selected in the form, and you can add any other interests.