Come together

Sessions, experiences
& room to reconnect.

Explore group breathwork, resort wellbeing experiences and future retreats. Find the experience that feels right for you.

Group breathing together in an open-air pavilion on a Bali retreat

Upcoming group breathwork

Select your time zone in the booking calendar below to see class times in your local time.

Wellbeing at Fota Island Resort

October 27–November 19, 2026
Aerial view of Fota Island Resort and its landscaped gardens

Rest & Restore

Four-week block: October 27–November 19, 2026

Tuesdays: 7–8:15 p.m.
Thursdays: 10–11:15 a.m.
All times are local to Ireland.

Where: Recreational Building, Aviary Lodges, Fota Island Resort.

A gentle, ongoing community space with Mary: lymphatic practices, fascia movement, breathing, meditation and mindfulness. Rest & Restore invites you to pause, reconnect and build wellbeing into everyday life. Ask Mary about adaptations for your mobility and comfort.

Class prices

Drop-in: €18 for Fota Spa Members / €25 for Non-Members.
Four classes: €60 for Fota Spa Members / €80 for Non-Members.

Booking a drop-in class

Download the Glofox app using the links below. Select Fota Island Resort as your location, create an account with your email and a password, then find Rest & Restore and book your class before attending.

Reservations and payments are handled by Fota through Glofox. All classes must be booked in advance.

A little further from the everyday

April 4–10, 2027 · Ubud, Bali
Participants during a group retreat session in Bali

Bali 2027

“What an experience! This was the most beautiful, relaxing and adventurous trip. The food was amazing, the staff incredible, the yoga with Patti and breath work with Mary was fantastic. Learning about the culture and really infusing into the Baliness awhile enjoying the jungle surrounding us, I mean wow. A trip of a lifetime and I cannot wait to go back!”

Bianca E. · April 2, 2026

An invitation to step away from your usual routine and make space for a deeper experience with Mary.

Join Mary for breathwork alongside yoga with Patti Jones of Chubby Chick Yoga. Explore the organiser’s listing for the itinerary, accommodation options and current booking details.

Explore the Bali retreat

An online breathwork experience

Thank you so much for today’s zoom breath session. I was a bit apprehensive about it being online but it was everything that I needed especially at a time like this. I look forward to more sessions online.

Samantha M., Menifee, CA, USA

Not sure where to start?

A group session can be a welcoming first step. If you’d prefer one-to-one attention, explore private breathwork or Energy Healing.